Hi All,
Ive been trying to lose weight since Jan with no success so joint SW in April. After just 3 days I could really feel it working so jumped on the scales & I'd lost 2kgs, I was so happy & motivated because finally I had found a diet that worked for me, but when I weighed myself a week later I was back to my original weight, however I still continued for another 2 weeks with no weight lost, so I gave up.
Ive now put on yet another stone & started sw again last week & stuck to it 100%, this morning Ive jumped on the scales & ive lost nothing. I measure my healthy opts, use my syns for a 2 finger kit kat & some extra light mayo, I have been sticking to extra easy as I find this easy, WHAT AM I DOING WRONG as I read about people that lose 6 - 10 lbs in the first week. Am I eating to much free foods? Has anyone else new to sw had this problem?
Ive been trying to lose weight since Jan with no success so joint SW in April. After just 3 days I could really feel it working so jumped on the scales & I'd lost 2kgs, I was so happy & motivated because finally I had found a diet that worked for me, but when I weighed myself a week later I was back to my original weight, however I still continued for another 2 weeks with no weight lost, so I gave up.
Ive now put on yet another stone & started sw again last week & stuck to it 100%, this morning Ive jumped on the scales & ive lost nothing. I measure my healthy opts, use my syns for a 2 finger kit kat & some extra light mayo, I have been sticking to extra easy as I find this easy, WHAT AM I DOING WRONG as I read about people that lose 6 - 10 lbs in the first week. Am I eating to much free foods? Has anyone else new to sw had this problem?