Munchkin76
Member
Hi everyone,
I am soooooo hungry today, despite having a tetra and 2 = 1/2 litres of water since arriving at work (just over 2 hours ago), i still feel like I need to eat something!
This is on the back of my weigh in last night (2nd week), so expecting a good one and got.......1lb loss - WHAT???!!
I'm aware that my hunger this morning could be me trying to sabotage myself by thinking 'well I stuck to it last week and only lost 1lb, so it won't hurt to have a bit of chicken/ham etc' , but I am so determined to stick to SS this week so I can see a good loss next week (don't even want to think about what I'll be like if I don't lost next week though!!).
Does anyone else have days like this, and if so, how do you beat it?
thanks
Munchkin
I am soooooo hungry today, despite having a tetra and 2 = 1/2 litres of water since arriving at work (just over 2 hours ago), i still feel like I need to eat something!
This is on the back of my weigh in last night (2nd week), so expecting a good one and got.......1lb loss - WHAT???!!
I'm aware that my hunger this morning could be me trying to sabotage myself by thinking 'well I stuck to it last week and only lost 1lb, so it won't hurt to have a bit of chicken/ham etc' , but I am so determined to stick to SS this week so I can see a good loss next week (don't even want to think about what I'll be like if I don't lost next week though!!).
Does anyone else have days like this, and if so, how do you beat it?
thanks
Munchkin