Please help think I'ved over synned!

8889jenny

Member
Hi everyone

Please please please can someone tell me how many syns the morrisons 340g grilled steaks have? I really have a feeling there high :( was rushing around morrisons and didn't know what to buy for tea!

I'd be so greatfull x
 
Do you mean these:

Morrisons Peppered Beef Grillsteaks, twin pack, chilled 170g each
9 Syns on Extra Easy, Original 9 Syns, Green 18 Syns
 
No match online for 'Morrisons Grilled Steak', what exactly is this? Can you describe ingredients/how it is made?
 
Hi there

on the box it says 4 beef grillsteaks chopped and shaped beef. 219 cals each 0.3 sugar 17.5 fat 7.5 saturates 0.8 salt 340g. Ingrediants are 98%beef salt sugar dextrose rice flour dried onion modified starch rapseed oil. Hope that helps x
 
Do you mean these:

Morrisons Peppered Beef Grillsteaks, twin pack, chilled 170g each
9 Syns on Extra Easy, Original 9 Syns, Green 18 Syns

LOL, I'll quote myself - is it these?
 
Are they the Eat Smart ones then? I think Sarah Jayne asked about these ones?

If not, I'll have a bash at the calculator for you on the Lifelineonline site.

But I need to know
the calories per 100g
the fat per 100g
the protein per 100g and
the carbohydrate per 100g

oh - and the portion size?
 
With the free food allowance, I make that 24 Syns for the lot (all 4 of them).

So 6 Syns each.
 
You're welcome hun. Glad it meant you stayed within your Syns :)
 
Back
Top