ziggy
Full Member
Hello Everyone!
Im here looking for the advise, i need to keep me going with CD plan. I had my first weigh in on friday night, and from 18 stone 9lbs now at 18stone dead on i am very happy.
BUT
Everyother time (twice before) i embarked on the CD i had something to eat following the weekly meeting to treat myself for the hard work done that week. I have promised myself i wouldnt do that again because as soon as i put food into my mouth - then a piece of chicken turns into a chicken burger etc etc. But im really struggling and since 6pm last night to now all i can do is think about food, and that if i dont treat myself i cant carry on. I even tried to sleep it off this afternoon, but ended up dreaming about chinese resturants!
This is a serious will power issue for me i think and was wondering if anyone else had been in this situation? and how did you pull yourself out of it?
Please help!!
Ziggy xx
Im here looking for the advise, i need to keep me going with CD plan. I had my first weigh in on friday night, and from 18 stone 9lbs now at 18stone dead on i am very happy.
BUT
Everyother time (twice before) i embarked on the CD i had something to eat following the weekly meeting to treat myself for the hard work done that week. I have promised myself i wouldnt do that again because as soon as i put food into my mouth - then a piece of chicken turns into a chicken burger etc etc. But im really struggling and since 6pm last night to now all i can do is think about food, and that if i dont treat myself i cant carry on. I even tried to sleep it off this afternoon, but ended up dreaming about chinese resturants!
This is a serious will power issue for me i think and was wondering if anyone else had been in this situation? and how did you pull yourself out of it?
Please help!!
Ziggy xx