I'm afraid i am going to be a voice of caution. Whilst i agree that having a planned ss+ or 810 meal may help, it may also just get you back into the habit of eating / nibbling just 'because you want to', and can you be 100% certain that will not lead on to other naughty nibbles or larger amounts.
I started off some weeks ago having the odd bit of chicken or salad, not even as a meal, just picking. But thought that was ok, 'cos it was cd friendly. Unfotunately, i did not remain in control and have since nibbled/binged on larger amounts of such things and then non cd foods/carbs. It seems to me that once i got out of the 'i do not eat at present' frame of mind, it has been so much harder to be 100%, and i have to say, i do now regret ever letting myself do this, otherwise i may be at goal by now instead of 12lb away.
Just goes to show how much cd is really about head work, as well as losing.Do you really want to continue to use food as a boredom buster?.....Good luck whatever you decide xx