MsMia
Full Member
I know I'm probably overreacting here but I could really use some support.
I've had a great week, really, really good. Made good choices, done my Zumba everyday, and though I've been low at times, I have not faltered. Last night was pretty bad, there were some non-diet problems, but I was still really good.
So today, I had a banana for breakfast because I was in a rush (also planning to have a big tea, as it's roast chicken, my favorite), then didn't have lunch because I had the dentist and thought I would wait until after. Until he tells me I'm actually having an extraction. So I ended up not being able to eat lunch at all, and while I'm not that hungry, I am worried, that not eating as much is going to damage my loss (it did badly last week). Also I'm not going to be able to do my body magic tomorrow, incase it dislodges the clot. Am I doomed? It just feels a bit gutting to not have the loss I desrve just because of this.
Please help?
XxX
I've had a great week, really, really good. Made good choices, done my Zumba everyday, and though I've been low at times, I have not faltered. Last night was pretty bad, there were some non-diet problems, but I was still really good.
So today, I had a banana for breakfast because I was in a rush (also planning to have a big tea, as it's roast chicken, my favorite), then didn't have lunch because I had the dentist and thought I would wait until after. Until he tells me I'm actually having an extraction. So I ended up not being able to eat lunch at all, and while I'm not that hungry, I am worried, that not eating as much is going to damage my loss (it did badly last week). Also I'm not going to be able to do my body magic tomorrow, incase it dislodges the clot. Am I doomed? It just feels a bit gutting to not have the loss I desrve just because of this.
Please help?
XxX