Please help

Discussion in 'Slimming World - Weight Loss Diary' started by Martinaslim, 27 February 2014.

  1. Martinaslim

    Martinaslim Active Member

    Hi, I'm sorry if this is the wrong place to ask this, I'm new to this site ( and posting on blogs in general) so please tell me if I'm doing something wrong and where to go for the post with the correct subject.

    to add to the confusion I'm new to slimming world.. I'd like to ask if I'm eating too much, as I'm doing slimming world online for two weeks, but the problem is I didn't weigh myself to start with, so I don't know if I lost weight...I promise I'm not this stupid in real life.

    my food diary is as follows
    9 am... One alpen bar
    10am...half tangerine with cup if coffee and dash if skimmed milk
    12pm.. 5 table spoons of rice or pasta, plain with sweet corn or baked beans
    5pm..lots of veg and a half can of baked beans and half a can of sweet corn with two boiled potatoes
    6 pm ...another dinner as above
    8pm..fruit blackberries, grapes, grapefruit etc
    9pm...a small bowl of veg soup with noodles inside, only flavoured with stock
    10 pm more fruit and weight watchers apple crumble flavoured yogurt. Sometimes I have 2 weetabix biscuits ( by that I mean the cereal not the new weetabix biscuit) with a glass of almond milk.

    i drink water and Ribena light, and have a few more mugs of coffee inbetween always with a small dash of almond milk light .

    i don't have syns, but as you can see i have two or three 'dinners' in the evening, sometimes even when I'm full, just because they are free and I feel peckish.
    help!! I'm not sure if I'm eating too much and won't lose because of so many small dinners late in the evening.
    Any advice?
    has anyone had a few dinners during the day not so much three set meals?
  2. autumnbabe

    autumnbabe Well-Known Member

    From what I can see you done

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