I am having a super rubbish time at home so have felt so down in the dumps. This week (weigh in is a Thursday) I decided to try and get things back on track so I have been really good! eating 10-15 syns a day and even made a soup which I have been eating in batches. I drank at the weekend and stuck only to diet coke and vodka. last night however my friends took me out for a curry. I had dhansak and boiled rice which I was very please with myself for. then I don't know what came over me and I ate half a naan and half a portion of bombaby potatos. I went well over my syns and I get weighed tomorrow. I now feel super guilty. I put on last week and really didn't want a gain this week. why am I so weak at will power?