please help !!!

Discussion in 'Lipotrim Refeeding' started by happydaystocome, 31 May 2009 Social URL.

  1. happydaystocome

    happydaystocome Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    All about w8
    I would of been on lipotrim for 4 weeks before i go on my holidays, i will be refeeding then for 1 week. I should be near my goal weight by then, i was thinking of having breakfast/lunch shake then have a small meal in the evening. As we are saying in a villa we will cook our own food, i was thinking is it best to stick to just protein and stay away from all carbs ? we have a bbq there which i could eat small amounts of meat and salad. As this is our only holiday until xmas i want to enjoy having a little food and maybe the odd glass of wine
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  3. kered

    kered Gold Member

    You would be best to follow the refeed exactly as it says for the best results chick, have a good time.
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