• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Pleased with myself :)

Hi All

I just wanted to share my weekend with you. Yesterday obviously was Valentines Day, and I had planned from the beginning to have a nice meal with fiance'.

Anyway, after weeks of thinking what I was going to have, I had CD Chicken and Mushroom soup, followed by 80g of chicken breast sliced thinly into 2 bits, and put a small amount around 50g of cottage cheese in the middle. Wrapped up in foil and baked in the oven, had small amount of broccoli and cauliflour, and half a mushroom with garlic - just in the water, and for pudding a CD choc mint mousse - it was absolutely delish! and after 6 weeks of SS'ing - it really was lovely. Stuck to the water and just enjoyed the evening.
I think/feel like im still in ketosis today - no hunger or anything so that's good, and to add to it have done a 45 min work out, so am really pleased with myself.

My weigh in is tomorrow night, and if the scales aren't great then so be it, I would hope it would show next week instead, but I have 100% til yesterday and stayed within 810 (plus garlic flavouring) last night, and just feel for me this is a big achievement, any other time, we would have had a big chinese, drunk lots of alcohol and felt awful the next day.

I hope, of course, that the W.I. tomorrow goes well, but I know in my heart of hearts, I have completely changed my ways, and this, for me, has been a long time coming.

I know how 6 weeks to go until my AAM/810 week, which is the same week I go away, (uk break) and I have lots of meals in my head that I can take with me, all healthy. Yes, I will be having one night "off plan" as such and have a meal that wont be 810 on my fiance's birthday, but aside from that, I don't now feel so scared about AAM/810 week.

Sorry I've rambled on a bit, but just wanted to share xx
Get Rid of this ad and join in on the conversation for free today! Tap here!


Wants to be slim!
Well done!! You should be proud of yourself:D

I don't know about you but I have had loads of people telling me that as soon as I start eating again I won't have changed my habits or won't be able to stop myself 'pigging out'!

You have proved that this is not always the case.

I find it really inspirational to hear peoples daily ups (and downs) - it sort of makes it real and brings it home that I am not alone.

Hope the weigh in goes well.
Yes another well done!!! You have absolutely the right frame of mind to do the CD and I am sure you will lose all the weight - just think of the summer!!!

Sharon xx
Yay, well done you... I think it is great when you can eat a healthy meal and feel like you have still had a treat - you have done really well x
thanks girls, to add to this post, i lost 2 1/2lbs this week - v pleased :) x

Similar threads