points allowance?

Discussion in 'Weight Watchers' started by kati, 5 May 2007 Social URL.

  1. kati

    kati Gold Member

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    Hi just thought I'd ask....

    the way points allowance is worked out I chose 21 for me because when I'm at work I am on my feet from 7 30 till 4 without a break at all so picked the occasionally sitting but mainly standing option.

    However since its the wekend I'm not on my feet all day so should I alter the amount of points for those days?
     
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  3. Starlight

    Starlight Gold Member

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    No, I wouldnt. I think its looking at what you do for most of the week.
     
  4. kati

    kati Gold Member

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    ok thanks, just thought id ask to be sure
     
  5. ANNTEXT

    ANNTEXT Full Member

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    Yes - I Would Add It Up Again --
    As You May Eat To Many Points And Not Have A Good Weight Lost!
     
  6. vodaka999

    vodaka999 Silver Member

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    I thought the points were based on your weight, have they included the amount of exercise you do aswell as a factor now then ?
     
  7. kati

    kati Gold Member

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    yes you get more points if you move more every day
     
  8. Starlight

    Starlight Gold Member

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    Its one of the sections to work out your daily allowance you get points depending on whether youre

    Sitting down most of the time
    Occasionally sitting but mainly standing
    Walking most of the time
    Doing physically hard work all the time
     
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