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Points blown on day 2.... what to do?

Don't panic.. Just stick to your dailies for the rest of the week... Don't reduce tho!!
Stick to dailies and just keep going.

My first week I was out with friends to celebrate my upcoming birthday.

I started on the Thursday morning and by saturday I had a cicken burger and chips from the chippy, lots of drinks/cocktails, a gravy chip on the way home and a big mac the next day as a cure.

i thought I had completely wrecked everything but I tried pointing it all as best I could and wasn't too far over my weeklies including the dailies for those two days so I stuck to dailies the rest of the week and lost 1.5lbs.

stick at it you never know and if you don't you will just blow out even more :)


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