Points for Eating Out :)

[kelz89]

Anybody got any nutrional points for ASK? x

 

[MissKMadgwick]

What I have found out about eatting out!

NANDOS:

Chicken Fillet Burger - 9pp
Half chicken - 9pp
1/4 chicken (breast) - 3pp
chicken in Pitta - 10pp
Corn on cob - 4pp
Halloumi cheese - 2pp
Large Creamy Mash - 15pp
Frozen Yogurt - 2pp

MCDONALDS:
Chicken Ledgend (mayo) - 15pp
Chicken Nuggets (4) - 5pp
Chicken Nuggets (6) - 7pp
Hamburger - 7pp
Quarter pounder with cheese - 13pp
double sausage and egg muffin - 15pp
sausge and egg muffin - 11pp
big breakfast - 16pp
tropicana - 3pp
sweet chilli chicken deli - 15pp
medium fries - 9pp
chicken selects (3) - 10pp

All of the above I worked out using the information on the restaurant's websites. Some items differ from the WW EOG!

Enjoy!

Kayley

 

[MissKMadgwick]

NANDOS:

Chicken Fillet Burger - 9pp
Half chicken - 9pp
1/4 chicken (breast) - 3pp
chicken in Pitta - 10pp
Corn on cob - 4pp
Halloumi cheese - 2pp
Large Creamy Mash - 15pp
Frozen Yogurt - 2pp

MCDONALDS:
Chicken Ledgend (mayo) - 15pp
Chicken Nuggets (4) - 5pp
Chicken Nuggets (6) - 7pp
Hamburger - 7pp
Quarter pounder with cheese - 13pp
double sausage and egg muffin - 15pp
sausge and egg muffin - 11pp
big breakfast - 16pp
tropicana - 3pp
sweet chilli chicken deli - 15pp
medium fries - 9pp
chicken selects (3) - 10pp

All of the above I worked out using the information on the restaurant's websites. Some items differ from the WW EOG!

Enjoy!

Kayley

OOPSSS sorry guys! I also miss read the title!
xx

 

[Faith_111]

I know the last post was posted ages ago but thank you for the nandos point conversion!

 

[eviljobob]

Greggs - Savouries

Just pointed these up for my OH and housemate and thought others may be interested

Pasties
Cornish - 12
Chicken Bake - 10.5
Sausage, Bean & Cheese Melt - 9.5
Steak Bake - 9.5
Vegetable pasty - 9.5
Cheese & Onion Pasty - 9
Sausage Roll - 8

Packed Sandwiches
Classic BLT with sweetcure bacon - 11.5
Classic chicken salad - 10.5
Mature cheddar cheese & tomato - 10
Cheddar cheese savoury - 9.5
Honey roast ham salad with egg - 8.5
Free range egg mayonnaise - 8
Tuna mayonnaise & cucumber - 7
Sweet chilli & red pepper tuna - 6
Chargrill chicken & salsa - 5.5
North Atlantic prawns in reduced fat mayonnaise - 5.5
Chicken & sweetcorn in reduced fat mayonnaise - 5
Tuna & sweetcorn in reduced fat mayonnaise - 5

Baguettes
Chicken Club - 11
Ham & cheese - 10.5

Bloomers
Tuna crunch - 9.5
Sweet chilli chicken - 7

Oval Bites
Chargrill chicken oval bite - 8.5
Mexican chicken oval bite - 8

Wraps
Chicken & bacon caesar wrap - 9.5
Chargrill chicken wrap - 8

Sub Rolls
Chicken mayonnaise - 7.5
Honey roast ham and egg salad - 7.5
Tuna mayonnaise - 7.5

(nutritional info taken from: http://www.greggs.co.uk/assets/Uploads/NutritionalInfo-July2011.pdf)

 

[Miss Reilly]

Hi everyone I am new to the forum and starting ww for the 3rd time, I am going to give it a go by myself for a month before jointing classes therefore I don't have any of the info. This forum has been an amazing help so far! Thank you for putting in the time and effort, I am hoping I will be able to contribute as I troll the Internet for more info

 

[eviljobob]

And Burger King

http://www.burgerking.co.uk/pdfs/nutrition_allergen.pdf

Updated link: http://www.burgerking.co.uk/files/documents/Nutritionals_June_2013.pdf

 

[Cheekypasterfield]

Hiya

Thank you for a fabulous thread. I'm coming back to Vintage Points and misplaced my books

This thread invaluable and really got me motivated

X