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Points in Chip Shop Scampi?

*Leah*

Full Member
S: 10st12lb C: 9st11lb G: 8st0lb BMI: 25.9 Loss: 1st1lb(9.87%)
#1
I've been a bit naughty tonight. After my boyfriend working fixing my car all day, I treated him to scampi and chips from the chip shop. He wouldn't have any unless I did, so I had scampi with salad veg (free)

I gave him 2 of my pieces too, so I had 8 pieces of scampi, but I can't point them. Nothing on the net helps (probably coz I shouldn't be eating deep fried scampi lol)

Any one help? :eek:
 
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*Leah*

Full Member
S: 10st12lb C: 9st11lb G: 8st0lb BMI: 25.9 Loss: 1st1lb(9.87%)
#2
Found an american food listing thing that gave points per one deep fried scampi and it came out as 5.5, think thats about right?
 

Shabba

Loves the Nom Nom!!!
S: 14st11lb C: 13st0.5lb G: 11st0lb BMI: 26.9 Loss: 1st10.5lb(11.84%)
#3
I used to use a website that was on here but it is a bit old so not 100% accurate anymore but what it says is scampi is 6 points but it doesnt say portion size so im guessing what you found is about right :(
 


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