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Polyols

ClaireCat

On a mission for boobs!
#1
Do they count towards net carbs?

I had ordered some breakfast bars etc from low carb megastore and the bars said they were 1g net carb, but on closer inspection, they had 13g carbs, 7g fiber and 5g sugar alcohol (polyols).

So by my reckoning, they have 6g net carbs? Or am I wrong... its so confusing :confused:
 
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Marysu

Silver Member
#2
polyols don't count but can make you have 'bathroom' issues if you have to many.
 

ladyfelsham

Clean green leafy machine
#6
How many cartbs are they Sharon? I bought some of the sugar free meringues from the Low Carb Shop, had one and left them open and now they've gone soft - any ideas? :)

Susie
 

ClaireCat

On a mission for boobs!
#8
Thornton's do what now?!?!?!?!?!?! I did not know this.... Damn not getting paid for 2 weeks!!! Damn it!!!

And i had bought some vanilla low carb meringues from the low carb megastore and I thought they were awful. I'd have sent you mine, but I binned them! lol!
 


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