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pork stir fry help


Full Member
S: 11st8lb C: 11st8lb G: 10st0lb BMI: 27.8 Loss: 0st0lb(0%)
I have sliced some pork chops, mushrooms, peppers, and onion. I have put garlic, 5 chinese spice, bit of ginger and tumeric in and I was hoping for your thoughts on what I can do to ensure its nice? I have vlf fromage frais so I could stir a bit of that in when its nearly done or a bit of passata for a sauce??? Going to have it with noodles.
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Silver Member
S: 11st0lb C: 11st0lb G: 10st7lb BMI: 26.4 Loss: 0st0lb(0%)
I usually just add a bit of soy sauce to my stirfry and if you got spring onions or maybe some mange tout or baby corn or beansprouts you could add that. I just chuck in any veg I got so it has pleanty colour to it then have on bed of noodles.
I wouldn't stir in fromage frais to a stirfry not sure that would work or pasatta.


I have my mojo
S: 17st9lb C: 10st10lb G: 10st7lb BMI: 24.2 Loss: 6st13lb(39.27%)
As above I add soya sauce....infact just done it. It was lovely :)

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