I don't think I am carb sensitive, so should be ok. I seem to stay in Ketosis with the bars, and having 1 porridge per day I am still firmly in it.
You are right though, the porridge is fab. I feel that it is probably going to be the difference for me this time as last time I just got sick of the sweetness of the shakes and only like the Veg soup.
The porridge makes you really feel you are eating something as I seem to get quite a big portion out of my pack.
Thanks everyone!
Jess