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Porridge oats

Discussion in 'Slimming World - Healthy Extras' started by Cazzabelle, 17 December 2013 Social URL.

  1. Cazzabelle

    Cazzabelle Full Member

    Start Weight:
    14st1.0lb
    Goal Weight:
    12st7.0lb
    Diet:
    Slimming world
    Hi I did SW 7 years ago ( Cannot believe it was that long ago) and rejoining on Thursday evening.

    I am doing my meal plan to get ahead and just wondering how much porridge oats for a healthy B?

    Many Thanks
     
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  3. ally_88

    ally_88 Silver Member

    Start Weight:
    12st2.5lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st2.5lb
    Lost(%):
    1st3.5lb(10.26%)
    Diet:
    Slimming World
    It's 35g :)

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  4. pineappleplant

    pineappleplant Full Member

    Start Weight:
    15st0lb
    Current Weight:
    14st5lb
    Goal Weight:
    11st10lb
    Lost(%):
    0st9lb(4.29%)
    Diet:
    Slimming World - EE
  5. butt2nick

    butt2nick New Member

    Thats answered my question as well! Thanks.
     
  6. Hawaianbarbie

    Hawaianbarbie Member

    I don't have any scales would this be like half a cup
     
  7. jtcw

    jtcw New Member

    Start Weight:
    14st5lb
    Current Weight:
    14st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.49%)
    Diet:
    Slimming World
    It's more like 1/3 of a cup
     
  8. Hawaianbarbie

    Hawaianbarbie Member

  9. Rainbow.Brite

    Rainbow.Brite Member

    Diet:
    Slimming World
    Oops! I have been having 40g for some reason. Did it used to be 40g? I have an old book...
     
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