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Porridge on EE?



Silver Member
S: 14st3.0lb C: 13st11.5lb G: 11st0.0lb BMI: 29.9 Loss: 0st5.5lb(2.76%)
No, it's a hexb, but you're supposed to have 1 oat/scan bran also to make it the hex :)
Oh I see - what's a scan bran please?


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
It's a high fibre crispbread available from class or from Holland and Barrett. Bit of an acquired taste I think!
Thank you :)
S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
ok if you dont have the scan bran do you then have to syn it instead?

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