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Portion control help

Discussion in 'Lipotrim Maintenance' started by Thornhill Cate, 14 February 2011 Social URL.

  1. Thornhill Cate

    Thornhill Cate 50+ and fabulous

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    Start Weight:
    17st2lb
    Current Weight:
    14st12.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st3.6lb(13.17%)
    Diet:
    Exante/JUDDD
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  3. trimlee

    trimlee Love God; Love People

    Posts:
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    Start Weight:
    13st0lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st1lb(8.24%)
    Diet:
    Healthy eating!
    Hi Cate, thank you so much for posting this; it gives very clear illustrations of portion sizes, really helpful.
     
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