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Portion control plate

S: 14st12lb C: 13st11lb G: 10st0lb BMI: 34.2 Loss: 1st1lb(7.21%)
This looks like a fab idea thanks for the link :D


Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
we just got some new dinner plates bowls etc and they are huge. we got them from Sainsburys in the sale. but i dish my dinner on a smaller plate then transfer it to the new plate, but my dinner looks lost in it.
S: 9st5.5lb C: 9st0lb G: 8st7lb BMI: 23.8 Loss: 0st5.5lb(4.18%)
does it really work? i think i may cheat and that worrys me
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Or you could just make your own - much cheaper!
Indeed! £17 for a plate? For ONE plate? Faaarrrrkinell... :confused: :sigh: Buy a bliddy marker pen and spend the £17 on food, or wine, or SW membership, OR ALL THREE!!!! :D

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