Madam Mimm
Full Member
I'm struggling with this one! I am coming to the end of week 2, and have subconciously (or otherwise!) been making my salad portions bigger by the day! Last night I ate more of the chilli prawns than is suggested in the recipe book which clearly says will serve 2. I ate the lot (natch). But the strange thing was, I didn't feel like I was having a binge. I ate until I was full, well a little bit over that, but only a bit. I enjoyed every mouthful & as soon as I wasn't, I stopped.
Is this the right idea? Or am I just kidding myself? I have a class tonight, but I think my Counsellor is away & just wanted some other views/opinions too.
Is this the right idea? Or am I just kidding myself? I have a class tonight, but I think my Counsellor is away & just wanted some other views/opinions too.