poss newbie advice plse

Discussion in 'SlimFast Weight Loss Diary' started by chocaslim, 9 June 2010 Social URL.

  1. chocaslim

    chocaslim adores posting

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    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    Hi there just wondered if someone could help me i would love to maybe go back to slimfast in a couple of weeks i'm calorie counting at the mo but know i will get bored soon as i usually do as i did with sw and ww i need something to quickly turn to before i gain in between..... i did slimfast a few years ago and lost alot just wondered the slimfast snacks are cheesy thingys and choc bars can i have the weight watchers cookies x2 in a pack 99kcals or not. thank you x
     
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  3. chocaslim

    chocaslim adores posting

    Posts:
    934
    Likes Received:
    18
    Start Weight:
    10st4.0lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6.5lb(4.51%)
    Diet:
    arrrggghhh
    ooops sorry think its in the wrong place il try and copy it over sorry new to sf. threads
     
  4. old_user45

    old_user45 Silver Member

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    Hey,

    yes, as far as I understand you can have 3 x 100 cal snacks, whatever you fancy!! Some people are strict and have these as stated, whereas other s mis and match so may have 6 50 cal snacks etc.

    SF does recommend at least one is fruit/ veg but other than that just keep within cals and you can have what you fancy!!

    Enjoy!!

    :) Rhi :)
     
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