Post Easter blues

[sarahaa]

I had gone a little off the beaten track this weekend and bank holiday even though I knew how bad Easter eggs were, the kids had them lying round

I went to weigh in last night, and all the hard work I put in over the 2 previous weeks has been wasted by a 2 day pigathon! So I put 2lb on, and I'm a slow loser anyway.


So back on the wagon for me- mullet light and big bowl of fruit for breakfast, scan bran and ham salad for lunch, and chicken casserole for tea with lots of lovely vegetables.

Why do I do it? I'm so disappointed with myself, and it wasn't worth it! I need to get my head back in gear now

Sarah

 

[dancinglilly]

I had gone a little off the beaten track this weekend and bank holiday even though I knew how bad Easter eggs were, the kids had them lying round

I went to weigh in last night, and all the hard work I put in over the 2 previous weeks has been wasted by a 2 day pigathon! So I put 2lb on, and I'm a slow loser anyway.

So back on the wagon for me- mullet light and big bowl of fruit for breakfast, scan bran and ham salad for lunch, and chicken casserole for tea with lots of lovely vegetables.

Why do I do it? I'm so disappointed with myself, and it wasn't worth it! I need to get my head back in gear now

Sarah

Hi sarah, i have got two girls & a very close big family so we have about 20 eggs in the house. My hubby bought me 1 & for the first time in god knows how many years i didnt eat it all at once.

Saying this i know how hard it is, i could of easily eaten it all at once. Try
Not to be dissapointed in yourself we all have bad day/days i did a couple of weeks before i drank my body weight in alcohol and then ate through a very bad hangover.
Draw a big massive line under it, start from basics and remember your superfree.

Also when you feel like your having a weak moment just remember how gutted you were with the results this week. I do this and it it works most of the time

Amy xx

 

[hollys nan]

I would repeat exactly what the op has said. Line drawn, move on, you will do this