Chlo
Silver Member
Really pleased with myself, I have been on holiday for 3 weeks and have still lost 7 lbs, so thought I would shout about it on here.
Have to say I was good (by my definition), I stuck to a variation of SS+ on the majority of days having one meal a day that combined protein and veg.... though must admit I did succumb to a slice of carrot cake at one stage, but the guilt ensured I didn't do it again.... and come on its got to be healthy it has carrots in it.
Also hoping for a good weight loss this week as hopefully my metabolism has kicked back into action, and I am all motivated to get back on 100%.
Have to say I was good (by my definition), I stuck to a variation of SS+ on the majority of days having one meal a day that combined protein and veg.... though must admit I did succumb to a slice of carrot cake at one stage, but the guilt ensured I didn't do it again.... and come on its got to be healthy it has carrots in it.
Also hoping for a good weight loss this week as hopefully my metabolism has kicked back into action, and I am all motivated to get back on 100%.