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Post in here too, if thts ok

Im on day4 ss, i have done vlcd before, and know it does get easier but i always give in 2 weeks or so in. I was wondering if i should try 810,and work my way down when i feel ready, i dont think this is the time for ss completely, but i dont wanna give up all together. Could some1 give me some info on 810 i've been looking but cant seem to find any.
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there is a thread about easing into ss somewhere ill try and find it for u hun x
dont know how to get a link on but if you go to cambridge diet returners then its a sticky the easy way to ss by sassy, it may help x

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