Jamesie
Full Member
I don't know about the rest of you, but I have this thing where - right after I come home from my Slimming World meeting - I decided to pig out on whatever I can during the rest of the evening.
I did it this past Thursday, where I ate a pizza (yes, a whole pizza) and potato wedges. I certainly paid for it on Friday morning (my stomach was in knots) :-(
I was just wondering if anyone had any ideas on how to stop this kind of sabotage, because it would obviously hinder my weight loss efforts in the long run.
I did it this past Thursday, where I ate a pizza (yes, a whole pizza) and potato wedges. I certainly paid for it on Friday morning (my stomach was in knots) :-(
I was just wondering if anyone had any ideas on how to stop this kind of sabotage, because it would obviously hinder my weight loss efforts in the long run.