Just got back from weigh in and pleased to learn just a 1lb gain!! Now then, this is highly unusual for me as I always binge but this year sticking to food optimising & making healthy choices, cooking with less fat etc. has really paid off.
I have still eaten 2 x boxes of Ferroe Raphaello & drank silly amounts of bottles of wine (not glasses) but I've glugged water and drank plenty of soda water which I swear has been a good help.
I know I will put on more weight with the New Year gorgeous buffet on at the local taverna & the open bar will prove too tempting to abstain but to hell with it, girls, it's the festive season & I will keep good and focused until N.Y's eve night & next morning, back to being rigid!
Don't get so disheartened by a few false pounds because it will come off fairly easily if you keep to being good inbetween. Don't give it chance to cement the fat to your body, get back on that wagon a.s.a.p.!