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Green Day Potato Curry

ilovelife

Wishing and hoping!
#1
Ingredients
  • 450g/1 lb peeled, cubed potatoes
  • 1 large onion, chopped
  • 1/2 -2 green chillies (to taste), deseeded and finely chopped
  • 1 tsp turmeric powder
  • 1 tsp dried ginger
  • 1/2 tsp coriander powder
  • 1/2 tsp cumin powder
  • 2 tbsp tomato puree (1 syn)
  • 200ml/8 fl oz boiled water or veg stock
  • A little chopped fresh coriander to serve
Instructions

Boil the potatoes until cooked, but still firm. Drain.

Add the onion and chillies and cook until lightly browned in a pan.
Add the turmeric, coriander, ginger, cumin and tomato puree and cook for about 2 mins.
Add the potatoes and stir.
Add the water or stock and bring to the boil.
Simmer for about 5 mins.
Stir in the chopped coriander and serve.

You could also add a can of chick peas or green lentils :)
 
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S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#2
I love potatoes and potato curry is one of my favourite stand by's.

I add roasted red peppers as well as I love them and it gives the curry a slightly sweeter taste.
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#4
ilovelife said:
Ingredients

[*]450g/1 lb peeled, cubed potatoes
[*]1 large onion, chopped
[*]1/2 -2 green chillies (to taste), deseeded and finely chopped
[*]1 tsp turmeric powder
[*]1 tsp dried ginger
[*]1/2 tsp coriander powder
[*]1/2 tsp cumin powder
[*]2 tbsp tomato puree (1 syn)
[*]200ml/8 fl oz boiled water or veg stock
[*]A little chopped fresh coriander to serve

Instructions

Boil the potatoes until cooked, but still firm. Drain.

Add the onion and chillies and cook until lightly browned in a pan.
Add the turmeric, coriander, ginger, cumin and tomato puree and cook for about 2 mins.
Add the potatoes and stir.
Add the water or stock and bring to the boil.
Simmer for about 5 mins.
Stir in the chopped coriander and serve.

You could also add a can of chick peas or green lentils :)
Thank you for this recipe, I love potatoes? This sounds delicious
 
S: 15st1lb C: 15st1lb G: 10st0lb BMI: 36.2 Loss: 0st0lb(0%)
#7
Hi thanks for the recipe, sounds good. How many does it serve and do you serve with rice?
 
S: 11st8lb G: 8st13lb
#8
This sounds gorgeous! I love potatoes in any shape or form, so intend to try this one out tomorrow....thanks for sharing! :)
 


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