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potato question

*Mojo-jojo*

Say it in Dr Evil style!!
S: 25st9.5lb C: 25st4lb G: 14st4lb Loss: 0st5.5lb(1.53%)
#1

Shirleen

Gold Member
S: 21st12.5lb C: 21st4lb G: 12st0lb BMI: 45.3 Loss: 0st8.5lb(2.77%)
#3
Not excessive, I would love to eat potatoes every day, but I've noticed I don't lose too much so I try to mix it up with rice and pasta x
 

rach_y

Full Member
S: 13st8.5lb C: 13st5lb G: 12st0lb Loss: 0st3.5lb(1.84%)
#4
I wouldn't worry too much, It is my dinner of choice with beans and salad at work, have been known to have one every day mon-fri! (i thought I may turn into one at one point!)
 

*Mojo-jojo*

Say it in Dr Evil style!!
S: 25st9.5lb C: 25st4lb G: 14st4lb Loss: 0st5.5lb(1.53%)
#5
few thank god its just not me !
 

catxx

Full Member
S: 10st0lb C: 9st11lb G: 8st7lb BMI: 23.5 Loss: 0st3lb(2.14%)
#6
I love jackets and could easily live on them! I have lost and maintained with eating them on almost a daily basis.

Carbs get a bad press and people seem obsessed with keeping carbs low but your body needs carbs to function properly. Obviously there are better choices to make than others when it comes to this.


Long live the carb!! :p
 

Sleepy59

Full Member
S: 14st6.5lb G: 11st0lb
#7
I find I eat less and I don't get so hungry if I have carbs.

I love jacket potatoes and would happily eat them everyday.
 
S: 18st9lb C: 17st8lb G: 10st0lb BMI: 40.9 Loss: 1st1lb(5.75%)
#8
On my first week i had one every day sometimes twice lol as i was trying to get my head round it all, anyway, i lost 9.5lbs that week so i say keep eating them lol x
 
S: 15st0lb C: 12st4.4lb G: 10st10lb BMI: 27.8 Loss: 2st9.6lb(17.9%)
#9
I dont think you need to worry. I love jacket potatoes too, and have one for lunch almost every day!
Serve with lots of salad to make sure you get your portion control and you will be fine :)
Good luck! xx
 

hatwell

Full Member
S: 12st9lb C: 12st9lb G: 10st10lb BMI: 26.1 Loss: 0st0lb(0%)
#10
They are great! If you're worried though, you could alternate them with sweet potatoes sometimes, if you like sweet potatoes, which I do!
 


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