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pp and weeklies

#2
tweetyuk said:
Do you think you can use all pp and weeklies and still lose without a lot of excersise
The answer to this question for me is yes. I've lost over a stone with no exercise, using all my pp and weeklies. As the blue folder shows you still have a calorie deficit if you eat all pp and weeklies
 
#3
Everyone is different from what I've read.

I use all my weekly's in the first 3 days of My week then stick to daily's for the next 4 but I also go to the gym, I don't use my activity points x

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