Evening, I want to make some sw chips in my Actifry. I have some pre cut chips which are just frozen potato... Asda cheap ones for frying..., would they be free or syned? Tia
They'll be synned, how much depends on what make and product they are. If theyre the cheap ones itll probably be quite a lot, they have a lot of oil in. If you post the exact name someone will look them up for you.
If there is definitely no oil in them then they should be free, but I have never seen pre-cut chips without oil in. Is there no type of oil listed AT ALL in the Ingredients list?
The only Asda Smart Price chips I can see are these ones which have vegetable oil in as the second ingredient, 3%.
They are 4 syns per 100g
100g is hardly anything btw - works out at 62.5 syns per 1.5kg pack.
I know I have said this before, earlier today, but I make no apology for saying it again - we do have to read the very small print on the back of the package. Manufacturers are obliged to tell us all the ingredients, but they don't seem to make it easy to read. So we have to squint at it, or get the magnifying glass out, but read it we must if we are going to know what we are eating!