So Anyone else pregnant and wanting to make sure they don't pile it on. On both of my previous pregnancies I lost weights because I ate a very healthy diet and cut out the vino..........I also stuck to the rule of adding no more than 300 calories etc to my normal requirement. Now having shifted nearly 70lbs on Lipotrim and CD !! I am determined not to put on an ounce. As my BMI is still in the late 30s my Doctor is happy for me to follow weight watchers...If you have a normal bmi the average to recommended weight gain is 28lbs to 35lbs...........This is not about 'dieting' to loose weight while pregnant and I am not suggesting anyone does that......its about keeping in control and staying healthy and not blowing the diet over the next 7 months.......So anyone care to join me.Yesterday I had Fruit and natural yogurt for breakfast : half and apple, half a banana, a small satsuma and two dessert spoons of low fat natural yogurt. For lunch I had brown bread (no butter) a slice of ham and cheese and lettuce and tomato (was stuffed afterwards )and binned the end of it.. For dinner I had Salmon and brocolli All washed down with 4litres of water and 1 cup of tea and Morning sickness (in the evening) means that I need extra water......xBettyboo (eating for one not two !!!)