almostmrswood
Full Member
Don't worry too much about losing weight while pregnant. If you are eating healthily and taking gentle exercise then you are doing what you need to. A pregnant woman only needs 200 calories extra a day which is a slice of toast or a yoghurt. I ate for 2 while pregnant and boy do I regret it now. I had a textbook pregnancy and perfect baby despite my not-as-healthy-as-it-could-have-been diet. I think I balanced out my chocolate cravings with plenty of fruit and veg.
All you mummies-to-be look after yourselves. Take it easy and remember there's plenty of time to diet after baby's born.
All you mummies-to-be look after yourselves. Take it easy and remember there's plenty of time to diet after baby's born.