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Preparing for a planned (boozy!) break?

Discussion in 'Cambridge Weight Plan' started by HelenaHandbasket, 28 August 2008 Social URL.

  1. HelenaHandbasket

    HelenaHandbasket Full Member

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    What's the best way to prepare myself/my digestive system for a weekend off in a month or so's time? I want/need/intend to eat and drink, but am obviously keen to do so safely and without piling too much weight back on. I also don't want to put on too many extra pounds in advance of the event. Tips, please.

    HH
     
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  3. zpacey

    zpacey Full Member

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    Start Weight:
    11st3lb
    Current Weight:
    9st10lb
    Goal Weight:
    7st8lb
    Lost(%):
    1st7lb(13.38%)
    Diet:
    Atkins
    depends on what package you are on? I think if you are on ss, you will need to gradually go up the plans a week before, I would suggest you speak to your cdc who is more qualified to give you the best answer.
     
  4. HelenaHandbasket

    HelenaHandbasket Full Member

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    Thanks. I'm SS. I asked my CDC about it today and she just told me to eat lots of protein and avoid carbs altogether. But I thought I needed carbohydrate in order to be able to drink safely :confused:?

    HH
     
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