Hi ya
I was wondering what you did to prepare yourself and your home for the change. I plan to box food up or give away and have a variety of drinks in the fridge.
This week I am away until Thursday night so I thought I would spend tomorrow reducing my carb intake and then protein only on Thursday and Friday and start on Saturday. Does this sound normal? Should I just go out and have a fabulous meal instead?
Look forward to hearing from you as like in my other post, I have done this and failed too many times.
Lots of love xxx
I was wondering what you did to prepare yourself and your home for the change. I plan to box food up or give away and have a variety of drinks in the fridge.
This week I am away until Thursday night so I thought I would spend tomorrow reducing my carb intake and then protein only on Thursday and Friday and start on Saturday. Does this sound normal? Should I just go out and have a fabulous meal instead?
Look forward to hearing from you as like in my other post, I have done this and failed too many times.
Lots of love xxx