Hello All - I am starting the cambridge plan tomorrow and I wanted to start a diary to record my journey...
Day -1
A little background - I have 3 children and the weight crept up over the years. I was never upset about my weight as I was a happy go lucky person and very confident. My lovely husband never mentioned that I was getting bigger and I never registered that I was overweight.
In late 2008 i visited the doctor and reality finally hit I was 4 stone overweight, my blood pressure was going through the roof... something needed to be done and I started my cambridge journey....
I did really well and lost 45lbs over 3 months - I was happy with what I had achieved and until recently I kept it off for nearly 3 years!! I took up exercise and i regulary visit the gym.. I felt fantastic.
Over time I have becomer complacent and things have slacked, mainly due to work, so I have put on 1 stone
I am ready to get back on the diet and lose the 1 stone and 1 more for good measure. I know that I can maintain so I just need another push to get me to my target weight... Cambridge works so here goes..
so day 1 tomorrow...
Day -1
A little background - I have 3 children and the weight crept up over the years. I was never upset about my weight as I was a happy go lucky person and very confident. My lovely husband never mentioned that I was getting bigger and I never registered that I was overweight.
In late 2008 i visited the doctor and reality finally hit I was 4 stone overweight, my blood pressure was going through the roof... something needed to be done and I started my cambridge journey....
I did really well and lost 45lbs over 3 months - I was happy with what I had achieved and until recently I kept it off for nearly 3 years!! I took up exercise and i regulary visit the gym.. I felt fantastic.
Over time I have becomer complacent and things have slacked, mainly due to work, so I have put on 1 stone
I am ready to get back on the diet and lose the 1 stone and 1 more for good measure. I know that I can maintain so I just need another push to get me to my target weight... Cambridge works so here goes..
so day 1 tomorrow...