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probably a silly question lol

Discussion in 'General Weight Loss Discussion' started by ZoeJayneStarr, 2 December 2010 Social URL.

  1. ZoeJayneStarr

    ZoeJayneStarr Full Member

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    They say you have to drink 8 glasses of water per day... how big are the glasses meant to be.... is it pint glasses... half a pint glasses???..... is this ok.....


    Sorry the image is big.... i dont know how to make it smaller... if anyone can edit and make it smaller then brilliant lmao

    [​IMG]
     
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  3. SammyE

    SammyE Silver Member

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    I drink between 6 and 8 pints of water a day but thats because Im on Exante and you need to drink a lot of water.

    But I think normally its half pint size glasses
     
  4. LVLLM

    LVLLM Gold Member

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    meausre the water out in measuring jug. i drink around 2-3 litres of plain water per day then about another litre of tea/coffee!
     
  5. ZoeJayneStarr

    ZoeJayneStarr Full Member

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    because i know you have to be carefull to not drink too much water :) x thanks for your help guys! :) x
     
  6. Aline

    Aline Gold Member

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    Hello hun, it isn't a silly question:) I also had the same question a few years ago;)

    In short:
    8 glasses = 4 pints = 2 litres

    I think your glass is a normal sized one, so it looks like it can have 250ml (half a pint) of water. Drink at least 8 of those ;)

    xx
     
  7. ZoeJayneStarr

    ZoeJayneStarr Full Member

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    thank youuu hun :) x
     
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