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Problems after 790 meals


Alway see the love x
Hi. Ive been adding a 790(810) meal for a week now and Im just wondering, Has any1 felt very bloated? Ive just sat here after eating and watched my tummy swell up. Given time it doesnt really go down:cry:
Didnt over eat, stopped when full. Been drinking plenty of water. 100%. Its my my Not TOTM, or anything...

Any ideas, PLEASE.

Woof X
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S: 10st0lb C: 9st3lb G: 8st8lb BMI: 24.4 Loss: 0st11lb(7.86%)
Not got there yet (meal plan) but I hope things settle down for you x


Trying to stay positive..
i had the same thing, but it was usually after eating quorn... every time i ate quorn i felt like i am literally gaining weight by the minute:) but it does pass after a while:) i'd try to maybe divide the main meal into 2 or 3 smaller meals? especially if u are eating quorn or cottage cheese, coz these are the foods u can eat most of and usually fill u up real fast:)


Alway see the love x
Ive eaten quorn, was lovely but its even happened after ive had fish.
Ive a weigh-in 2m, will see what my C/D lady thinks...

Thankyou for your reply.

Woof X

P.s Cute piccy hun x

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