I've been following propoints for a little while now and had a gain (my own fault as bingeing) followed by a loss of 3lb followed by a gain of 1lb. I'm determined to give PP the very best chance I can and resist the urge to run back to Discover as I've forked out a small fortune on PP stuff and don't want it to be a waste lol.
I tend to have very basic menus when it comes to my main meals, I work 10 hours a day and don't have a lot of time to get creative..breakfast is usually oat so simple, jacket potato for lunch and something like shepherds pie or spag bol for dinner. I'm dusting off the slow cooker today and getting more prepared by cooking earlier in the morning therefore resisting the urge to snack later while I'm waiting on food cooking because this a big downfall of mine. I find I am snacking just because I can if that makes sense but I'm not going over the allocated points.
How are you making the plan work best for you? Those with good losses what are you having? I've read that cutting down on fruit should help but that confuses me, if fruit is zero points what's wrong with having it? I don't mean eating it constantly but surely it shouldn't matter if we have a few pieces a day? I thought that by having chocolate etc within points I was asking for trouble and I gained...but again if it's within points does it really matter what we have as that's factored into the points allowance of the plan?
Sorry for all the questions just desperately want to get my head around this and not admit defeat without giving it my absolute best.
Thanks in advance
I tend to have very basic menus when it comes to my main meals, I work 10 hours a day and don't have a lot of time to get creative..breakfast is usually oat so simple, jacket potato for lunch and something like shepherds pie or spag bol for dinner. I'm dusting off the slow cooker today and getting more prepared by cooking earlier in the morning therefore resisting the urge to snack later while I'm waiting on food cooking because this a big downfall of mine. I find I am snacking just because I can if that makes sense but I'm not going over the allocated points.
How are you making the plan work best for you? Those with good losses what are you having? I've read that cutting down on fruit should help but that confuses me, if fruit is zero points what's wrong with having it? I don't mean eating it constantly but surely it shouldn't matter if we have a few pieces a day? I thought that by having chocolate etc within points I was asking for trouble and I gained...but again if it's within points does it really matter what we have as that's factored into the points allowance of the plan?
Sorry for all the questions just desperately want to get my head around this and not admit defeat without giving it my absolute best.
Thanks in advance