ClaireCat
On a mission for boobs!
I think I might have discovered why I'm not really losing. Too much protein.
I just disovered (which is surprising seeing as i have the book and must have blinked passed this bit) that my daily ratio of calories should be split into 65% fat, 30% protein and 5% carbs.
Apparently excess protein turns into glucose?! Is this right?
I'm hoping this is the reason for my stalling.
I just disovered (which is surprising seeing as i have the book and must have blinked passed this bit) that my daily ratio of calories should be split into 65% fat, 30% protein and 5% carbs.
Apparently excess protein turns into glucose?! Is this right?
I'm hoping this is the reason for my stalling.