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Protein Shake

Discussion in 'Syn Values' started by Mac402, 14 April 2011 Social URL.

  1. Mac402

    Mac402 Member

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    Hi there

    Please could someone do me a favour and put the following details for MP max elle true diet protein shake through the SW syn calculator;

    Per 57g:
    Energy: 904.0kJ
    Energy: 216.0Kcal
    Protein (as-is): 36.3g
    Carbohydrates: 8.4g
    of which sugars: 3.1g
    Fat: 4.2g
    of which saturates: 0.4g
    Dietary Fibre: 1.9g
    Sodium: 86.0mg

    Be very grateful if someone could get back to me.

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    It will be a straight 1 syn for every 20 calories so 11 syns
     
  4. Mac402

    Mac402 Member

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    Thank you
     
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