Wrinkly
Recovering chocoholic.
Hi, I read a book called 'Potatoes not Prozac' & for a while tried to follow it's teachings but to no avail. I do however like the idea of protein shakes & have been using them. They are so quick & easy to make, I buy the powder on the net which is very convenient.
Has any one else used them? I'd like to hear others views on using them as a meal replacement.
Has any one else used them? I'd like to hear others views on using them as a meal replacement.