So, I had a shake this morning around 10am and then took my little boy swimming. My partner decides on the way home, around 4pm that he is hungry and wants to go to McDonald's. He said he wouldn't though as he didn't want to sit and scoff infront of me. I told him just to go as I though it was a shame to stop him having what he wants just because I can't, so we went and I managed to sit with him, with my black coffee and not pinch 1 chip. I honestly wasn't even tempted at all. We then went to asda and that didn't bother me either, walking up and down isles of food. I know this isn't anything amazing but it's the first time I have been faced with any kind of temptation and I thought I dealt with it quite well, especially as I had only had one shake at that point 
I got some bouillon at asda and just wanted to check how many are you allowed per day and also, is the marigold Swiss organic vegetable reduced salt one ok?
Thanks x
I got some bouillon at asda and just wanted to check how many are you allowed per day and also, is the marigold Swiss organic vegetable reduced salt one ok?
Thanks x