Proved my theory about why I overeat

Discussion in 'General Weight Loss Discussion' started by Inge Jones, 29 September 2010 Social URL.

  1. Inge Jones

    Inge Jones Full Member

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    Start Weight:
    18st8lb
    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    6st13lb(37.31%)
    Diet:
    Calorie counting
    I have stuck to my diet completely rigidly for 2 months. I have an electrician coming to work in the house tomorrow - and I always get stressed when people are working in my house. And guess what? I grabbed a huge crust off the end of my husband's loaf of bread and stuffed it into my mouth with brown sauce all over it. Stress eating at its best :)

    Now... will I be able to readjust my day's intake to allow for it? Or will more grabbed snacks follow? Let's see...
     
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  3. Inge Jones

    Inge Jones Full Member

    Posts:
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    Start Weight:
    18st8lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st13lb(37.31%)
    Diet:
    Calorie counting
    In case anyone is wondering how the day ended up, I did manage to tailor the rest of the day so overall I was within my calorie limit :)
     
  4. harriet2

    harriet2 serial poster

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    just wondering why you get stressed when someone is working in your house...i do to, but mines a result of being assulted in mine :( in fact i cant be alone with any man in my own bloody home as it makes me v v nervous...i could the kill the bugger who did this to me!!!!!

    h x
     
  5. Inge Jones

    Inge Jones Full Member

    Posts:
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    Start Weight:
    18st8lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st13lb(37.31%)
    Diet:
    Calorie counting
    I think in my case it's a control thing. I worry about them doing it in a way that will cause other problems, or not be how I'd have done it myself if I could. Ideally I'd want to be watching them all the time saying "a bit more this way" "a little higher" etc.
     
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