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Proved my theory about why I overeat

I have stuck to my diet completely rigidly for 2 months. I have an electrician coming to work in the house tomorrow - and I always get stressed when people are working in my house. And guess what? I grabbed a huge crust off the end of my husband's loaf of bread and stuffed it into my mouth with brown sauce all over it. Stress eating at its best :)

Now... will I be able to readjust my day's intake to allow for it? Or will more grabbed snacks follow? Let's see...
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serial poster
just wondering why you get stressed when someone is working in your house...i do to, but mines a result of being assulted in mine :( in fact i cant be alone with any man in my own bloody home as it makes me v v nervous...i could the kill the bugger who did this to me!!!!!

h x
I think in my case it's a control thing. I worry about them doing it in a way that will cause other problems, or not be how I'd have done it myself if I could. Ideally I'd want to be watching them all the time saying "a bit more this way" "a little higher" etc.

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