Psyllium Husks - How do I use

Anne-Marie

Anne-Marie
Hi - bought psyllium husks to add fibre on SS (for obvious reasons!). Just wasted 2 soup packets because it came out really slimy. How much should I add to soup. I won't add to shakes because i hate thick drinks but DO like to eat soup with a spoon so it would be fine to thicken those up.
 
If you're anything like me...

... you take the capsules as directed at the maximum dose, and then when these don't work you throw them out and buy some fibogel. :rolleyes:
 
Back
Top