determinator
Banned
HI , I have great problems when on CD with poo , I am totally fed up of using laxatives ( and at times even suppositories ) so have been researching the best preventative . I have heard a lot of good things about Psyllium and after trying the capsules with no effect , I have found out that they are no way as effective as the husks themselves .. so I bought some . My CDC ordered them for me , as CD are now recommending them , and I paid £8 for a HUGE tub .
I tried them in a glass of orange flavoured water , which was ok , a bit like 'bitty' pure orange , but not great .. I have just had a mint choc shake and added a heaped teaspoon of the husks .. and they just seemed to disappear I could not tell they were there at all and they made the shake a little thicker so seemed a bit more filling
Just to let you know that they arent too bad and hopefully they will work for me
I tried them in a glass of orange flavoured water , which was ok , a bit like 'bitty' pure orange , but not great .. I have just had a mint choc shake and added a heaped teaspoon of the husks .. and they just seemed to disappear I could not tell they were there at all and they made the shake a little thicker so seemed a bit more filling
Just to let you know that they arent too bad and hopefully they will work for me