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Pumpkin Rice Pudding

#1
I was thinking of making a kind of pumpkin rice pudding for breakfast on EE or Green days – partly because I fancy it and partly to use up the jar of mincemeat in the fridge and partly as a way of adding some SF to my breakfast

25g Pudding rice
Pureed pumpkin ??
300ml Skimmed milk HEXA
1 tbsp fructose 3 syns (don’t like splenda)
1 tbsp mincemeat 2 syns
2 or 3 egg yolks
nutmeg
cinnamon

5 syns the lot – enough for 2 days

would this be an appropriate way to use pumpkin, or am I abusing the free foods?

Thanks in advance
 
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