Put the cake down fatty!

[Squeezyweezy]

I get terrible anxiety headaches. I woke up feeling rubbish today (sleep is difficult for me) had a row with my Mum and now my head is killing me!!! So, I kind of know where you're coming from.

If it's any consolation, I think you are doing great. Meals sound lovely, just keep at it hun.

 

[Badgergirl]

I also get dreadful head aches that the doctor thinks are down to anxiety. I find that I will go a while without them and then I will have a spurt of lots in a short period of time. They are really debilitating. Do you find that any foods help/make it worse?

 

[Auburn]

Hey missy, how's it going this week?x

 

[blackwidow]

are you carrying on your diary here or will there be a new one somewhere that im missing? xxx

 

[missybct]

There is a new one Rach, in the WW diaries section xxx

 

[Mumma K]

okay found this one at last off to find the other lol