Crys
Full Member
I had a day off plan today, but I'm only 1.5 weeks in
It was my niece's second birthday, so we had both lunch (buffet sandwiches, crisps, cakes and so on) birthday cake, and dinner (deep fat fried chips and a chicken and bacon sandwich on white bread) at theirs.
I have no idea how many syns. I have to fill in my food diary, will my consultant understand? We went out with my niece and family yesterday and I was perfect all day, so I managed to limit it to one day not two.
Anyone else had an off plan day so early on?
It was my niece's second birthday, so we had both lunch (buffet sandwiches, crisps, cakes and so on) birthday cake, and dinner (deep fat fried chips and a chicken and bacon sandwich on white bread) at theirs.
I have no idea how many syns. I have to fill in my food diary, will my consultant understand? We went out with my niece and family yesterday and I was perfect all day, so I managed to limit it to one day not two.
Anyone else had an off plan day so early on?